Crock Pot Santa Fe Chicken
Skinnytaste.com
Servings: 8 servings Size: 1 cup • Old Points: 3 pts Points+: 4 pts
Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g
Ingredients:
Servings: 8 servings Size: 1 cup • Old Points: 3 pts Points+: 4 pts
Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g
Ingredients:
·
24 oz (1 1/2) lbs
chicken breast
·
14.4 oz can diced
tomatoes with mild green chilies
·
15 oz can black beans
·
8 oz frozen corn
·
1/4 cup chopped fresh
cilantro
·
14.4 oz can fat free
chicken broth
·
3 scallions, chopped
·
1 tsp garlic powder
·
1 tsp onion powder
·
1 tsp cumin
·
1 tsp cayenne pepper
(to taste -- for me it's hot enough withou cayenne)
·
salt to taste
Directions:
Combine chicken broth, beans,
corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin,
cayenne pepper and salt in the crock pot
. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before
serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice or in a
tortilla (extra pts)
My husband eats this like soup! I eat it on a carb control tortilla. Everyone asks for this recipe!! I found it on Pinterest a couple years ago and make it at least once a month and usually when we have company this is what i make.
Patti, this looks really yummy! I love using the crockpot and need some more recipes. Thanks for sharing! I'm going to put skinnytaste.com on "Our favorite sites" on the right side.
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